How To Create the Best Home Gym Exercise Set
You don’t need an expensive gym membership to achieve your fitness goals. With a little creativity and the right home workout equipment, you can transform any space into an affordable home gym built to your needs.
Setting up a gym in your home allows you to work out on your schedule without ever leaving the house. You can design a practical and cost-effective setup by focusing on the workout tools for your home that best suit your fitness goals and available space.
Here are Freedom Storage’s tips on how to get started.
How To Pick the Right Home Workout Equipment
One primary benefit of a professional gym is access to various machines and weights. While most homes can’t accommodate a full gym setup, you can prioritize versatile equipment to get the most out of your space.
Step one is investing in affordable weight equipment that aligns with your fitness plan.
Dumbbells
Dumbbells are perfect for targeting multiple muscle groups and offer versatility in workouts without taking up much room. Begin with pairs at 5-pound intervals, purchasing two weights at a time as your strength increases.
If space is a concern, modular dumbbells allow you to mix and match weight plates, saving money and storage space in your home gym.
Elastic Bands
Elastic bands are another must-have for a home gym. Unlike weights, resistance bands provide counterforce during pulling movements, activating smaller stabilizing muscles that might otherwise go untrained. They’re lightweight, compact, and affordable—perfect for any home workout setup.
Cheapest Gym Equipment for Beginners
Starting your fitness journey doesn’t mean breaking the bank. Even the cheapest gym equipment can provide an effective workout if used correctly.
It’s important to focus on gear that meets your specific goals rather than buying an entire set of equipment up front. Here are our tips on how to keep your fitness costs low:
- Start small. If you’re new to strength training, a full set of heavy dumbbells may not be necessary. Focus on lighter weights suitable for endurance training or general fitness.
- DIY gym equipment. You can create your own workout tools for home use. Here are a few ideas to try:
- Fill empty milk jugs with sand or water to use as makeshift dumbbells.
- Use sturdy chairs for tricep dips or elevated pushups.
- Repurpose an old yoga mat for cushioning during floor exercises.
Find Space for Your Gym Equipment in a Storage Unit
If your home gym begins to outgrow its space, try using a storage unit to keep unused equipment organized and out of the way. Freedom’s personal storage units offer affordable and secure storage options that will keep your gym gear sheltered and organized while freeing up space at home.
Our clean, climate-controlled facilities are perfect for storing everything from extra dumbbells to larger machines. Visit your nearest Freedom-managed storage facility to find the perfect unit.